How many times to use mouthwash a day

How many times a day should you use mouthwash? Clearly, people are concerned about creating an optimal oral health routine and are wondering about the right way to use mouthwash. Most brands of mouthwash recommend that you use the product twice in a 24-hour period after first brushing your teeth. If their gums are swollen or red and you suspect a problem, a visit to the dentist is more important. Children shouldn’t need mouthwash to clear up oral hygiene problems, and if they do, you might want to look into better brushing and flossing habits.

How Often Should I Use Mouthwash?

When combined with daily brushing and flossing, swishing mouthwash around your mouth for seconds does kill bacteria associated with plaque, bad breath, and gingivitis. Using it twice in a 24-hour period is standard. However, not all mouthwashes are created equal.

You most likely should invest in Breath RX tongue spray and a Breath RX Tongue scrapper and use the coarse side. Buy yourself a sonicare toothbrush and a waterpik and get a deep cleaning of your teeth and fix any infections and cavities that may be contributing to your breath. Regular dentist checkups are recommended as well. It’s also very important to note that Scientists didn’t find any health risk of using mouthwash one or two times a day.

Cleaning is never bad for you.

I have the same routine as you, just a different mouthwash. Mouthwash is goo but is the last thing to consider as brushing and flossing are the most important. If you have a dentist you can ask them for some extra floss and mouthwash too,. Read the label though because particular brands could require different uses.

Check the label for the age that the person must be to use the mouthwash. I would read what the directions recommend. I think the back of most bottles say twice a day though.

I use it everytime I brush my teeth. Well if you do it once in the morning. Beck responded: 2-times. I recommend brushing morning and night.

And use a good quality mouthwash such as listerine once a day. You can also brush after lunch if you desire. I know that some people who regularly smoke or drink alcohol use mouthwash to hide the. A Fluoride rinse is not necessary as part of your daily oral care routine in addition to brushing and flossing unless your dentist has told you that you are at higher risk for decay.

But experts say those studies are not only flawe but also focus on excessive mouthwash use —three bouts of swishing a day or more. It may seem silly, but it’s actually a good question.

By now you already know that it’s important to brush at least times a day. Floss at the end of the day and use mouthwash once or twice. Most people know they should brush their teeth two to three times a day. Twice, three times a day ? After every meal, or when? A study performed on nearly 0patients at the University of Glasgow found that overuse of mouthwash was a significant risk factor for oral cancer.

If you can brush once after every meal–breakfast, lunch, and dinner–you minimize the growth of bacteria in your mouth. I have plenty of cavities and fillings to show over the last years. I’m interested in starting your complete system, but I’ve read the back of the ACT bottle (Sodium Fluoride ) and it states to only use once a day.