Home remedies for stuffy nose

What is the best home remedy for a stuffed up nose? How to get rid of a stuffy nose fast at home? How do you unclog your nose? This is one of the best home remedies for stuffy nose and head.

Take antihistamines or allergy medicine. A few herbal treatments, especially menthol and eucalyptus oil , can also help ease a stuffy nose.

Menthol , a derivative of peppermint oil , can be found in inhaled balms and rubs for congestion. Steam is one of the best remedies for any respiratory problems. Garlic helps to drain the mucus by reducing inflammation of nasal passages.

The potassium present in apple cider vinegar thins the mucus. Sore Throat Treatments – There are plenty of home remedies that can eliminate your symptoms and get you back to normal. So keep reading to know about home remedies to Get rid of Blocked nose. There’s how to make this home remedy for nasal congestion: Directions. Make a cup of lukewarm water.

Add a teaspoon of freshly squeezed lemon juice , and.

Then, add a teaspoon of honey. Mix all ingredients together and stir properly. Saline drops (just water with salt added) are a tried and true remedy for a stuffy nose.

Remember how the worst kind of stuffiness (that doesn’t improve when you blow your nose ) is, in large part, excess fluids in the tissue that lines the sinuses and nasal passages that causes the tissue to swell,. In this Article In this Article In this Article. Take charge with simple do-it-yourself treatments that clear up your stuffy nose and soothe your.

Home Remedies for Colds. Gentle saline sprays or rinses can help ease a stuffy nose. Use Saline Spray or Salt-Water Rinse. Both can help break up the congestion in your nose. If you go the rinsing route, try this recipe: Mix teaspoons of iodide-free salt and teaspoon baking soda.

Place in an airtight container. Add teaspoon of this mixture to ounces of lukewarm boiled or distilled water. Pepper: Speaking of spices, pepper is a great remedy to cure a stuffy nose. You can have a solution of black pepper (teaspoon), and a tablespoon of honey with boiled water. Steam is known to have several advantages, including medical and cosmetic.

This oil has immense benefits when it comes to congestion. Boil a pot of water and then remove it from heat. Add peppermint oil, eucalyptus oil or apple cider vinegar to the boiled water.

Breathe in the steam for several minutes. This decreases the build-up of mucus. Honey is an effective home remedy for stuffy nose due to its antibacterial and anti-inflammatory properties. It also helps to reduce swelling in the blood vessels presents in the nasal passage. Take two tablespoons of honey and mix with warm water.

Drink a mixture of apple cider vinegar and honey. Apple cider vinegar has natural decongestant properties that provide relief to a blocked nose. In this post I share a few home remedies for stuffy nose in babies and toddlers.

I have given safe alternatives to treat the nasal congestion problem without using the regular medicines.