Home remedies for congestion

Runny Nose Is Never Any Fun. How to relieve COPD with home remedies? What is the best remedy for congestion? How do I choose the best over-the-counter decongestant?

Add Moisture to the Air With a Humidifier or Vaporizer. Rinse With a Neti Pot and Saline Solution.

Hydrate and Soothe With Warm Soups and Teas. Boost Your Immune System With Vitamins and Herbs. Momma always stocked Lipton tea bags, but now I use bulk teas or herbal tea blends, such as tulsi (holy basil). Lemon provides extra vitamin C, and honey is naturally antibacterial, so do include them in your brew.

Use Saline Spray or Salt-Water Rinse. Both can help break up the congestion in your nose. If you go the rinsing route, try this recipe: Mix teaspoons of iodide-free salt and teaspoon baking soda.

Place in an airtight container. Add teaspoon of this mixture to ounces of lukewarm boiled or distilled water.

Take a glass of warm water and add a teaspoon of salt to it. One of the simplest home remedies for chest congestion is hot tea with lemon and honey. To get relief in a sore throat, prepare tea and add a little honey and lemon juice in it.

Consumption of honey is one the most effective home remedies for treating the problem of congestion. An individual can consume a glass of warm water or milk containing honey (teaspoons) to reduce congestion. If yes and a stuffy nose is driving you crazy, then below is a list of home remedies for nasal congestion to get rid of a clogged nose as well as sinus congestion. Nasal Congestion is basically another name for a stuffy nose.

Gargle with Salt Water. A reliable remedy to treat sore throat,. You can help relieve your congested chest by inhaling steam,. Apple cider vinegar can help loosen. Drink Apple Cider Vinegar in Water.

From home remedies to OTC medications, WebMD takes a look at treatments to relieve nasal congestion and sinus pressure. Hot beverages can provide immediate and sustained relief from a mucus buildup in. Keeping the air moist can loosen mucus and reduce congestion and coughing.

People can wet a washcloth with very warm water and apply it to the face. Relief You Nee Day or Night. They just need to be sure the water is not so hot that it burns the skin.

Some people add sliced fresh ginger to the water before soaking the washcloth. Blowing Your Nose Correctly. I know, this probably seems like the oblivious choice to get rid. This is an old-school home remedy for nasal congestion can ease a sore throat,.

To make spicy tomato tea, boil tomato juice with chopped garlic, chili sauce, lemon juice and a pinch of salt. Spicy tomato tea is a potent remedy for nasal congestion as it improves mucus flow in the nasal cavities. Steam inhalation therapy is a commonly applied natural remedy for instant relief from sinus congestion. This remedy works a natural expectorant, increasing the bronchial secretion and facilitating the expulsion of mucus by air passages of the lungs.

This will make it less difficult for you to cough up the phlegm. The winter season always makes you suffer from respiratory illnesses, including common colds, runny nose and nasal congestion. If the coughing and wheezing persists and becomes problematic, seek medical advice from your doctor. Signs of chest congestion can include coughing after eating, wheezing, chest pain and discomfort,. In this article, I will help you know how to relieve your lung congestion by using home remedies in details, so you should take a look at the following interesting health facts and some natural home remedies for lung congestion.

The home remedies people will have chance to discover in this article are: 1. This is the first out of the most effective home remedies for lung congestion that I want to reveal in this article and want you and my other readers to follow for good! Cover and let it steep for few minutes and then strain the tea. Repeat this procedure three times a day. Don’t use this remedy if you have blood pressure.

Lemon also has plenty of the vitamin C your body desperately needs to fight infection. Hot water, honey, and lemon juice can be put together and taken like hot tea. Drinking this mixture three to four times a day will help to greatly ease congestion in the chest. Steam can also help loosen mucus and clear up congestion. Depending on your needs, you can make your own steam room or humidifier at home.

You can also pick up a humidifier at your local drug store.