Home remedies for mucus

How to get rid of mucus naturally with home remedies? What are the home remedies to cure mucous cysts? Hot beverages can provide immediate and sustained relief from a mucus buildup in. Keeping the air moist can loosen mucus and reduce congestion and coughing. Gargling with a mixture of salt and warm water can remove.

Moisturizing the air around you can help keep mucus thin.

Drinking enough liquids, especially warm ones, can help your mucus flow. Consume respiratory health-promoting ingredients. Steam inhalation is the best and the simplest way to get rid of phlegm. Lemon is a great ingredient for loosening mucus and phlegm. Lemons are a rich source of vitamin C. Vitamin C is proven to be effective in treating infections like whooping cough and col both of which are often accompanied by the excessive production of phlegm.

This enzyme, bromelain, can help suppress cough and also loosen mucus in the throat. Whether your cough is a result of an infection or an allergic reaction, bromelain can help out.

To this enzyme in your system, eat pineapples or drink about ounces of fresh pineapple juice three times a day. This is the list of most effective home remedies for mucus in throat and in nose that readers of VKool. These remedies are proven safe and efficient so that people should learn and make use for good! Tulsi leaves activate the immune system, yogurt contains good bacteria, and garlic will help you fight (or get over faster) the common cold.

There are some easy home remedies that can treat both mucus and phlegm. Turmeric has strong antibacterial, anti-inflammatory properties, which helps kill bacteria causing the body to produce excessive mucus. In addition, turmeric helps boost the immune system of the body so that the patient may get cover quicker.

Home Remedies to Cure Phlegm. Ginger has abundant medicinal properties that can treat various diseases. The compounds present in ginger help minimize the symptoms of cold and cough and soothes the respiratory system.

Take 1grams of fresh ginger root and remove the outer skin. Thus, it is one of the best remedies for how to get rid of phlegm stuck in throat. Lemon juice can relieve the sore throat and give you a quick relief from acute bronchitis. Your body makes thicker mucus (and more of it) to soothe dryness. When humidifiers moisturize your nose and throat, your body won’t create as much mucus.

Hydration: Drink plenty of water when you’re congested. It’ll help loosen the mucus.

If you’re dehydrate the mucus will become dehydrated too. Ginger and honey can cure phlegm with its medicinal properties. Pepper is another great remedy that aids in curing mucus and phlegm. Chickpeas are great for mucus too. Use of Water and Nasal Irrigation.

Warm, Salt Water Gargles. Using a saline nasal spray or rinse. A saline spray or irrigator can clear out mucus and allergens from the nose and sinuses. Look for sterile sprays that contain only sodium chloride, and be sure to use sterile or distilled water when irrigating.

After doing so, drink it. Perform this at least times a day. Steam, ginger powder, honey, onion etc are effective in getting rid of excess mucus in most efficient manner.

Ginger Take one tablespoon of fresh ginger slices and add to one cup of boiled water. Let it steep for a few minutes and then add two teaspoons of honey. Drink this ginger tea several times 3-times in a day. You can also chew raw ginger slices 3-times in a day and add ginger to your food to.

Honey Honey is a super food which has amazing anti-inflammatory and antioxidant properties, that help to reduce mucus or phlegm production.