You also need to see your dental hygienist regularly to clean the pockets of bacteria that may cause gum disease and thus recession. With that you should be able to stop and maintain the recession. Also make sure you don not brush hard! As far as I know you get gingival overgrowth with poor oral hygiene with braces.
Your dentist seems to have given you good advice. BUT, you should also make sure your diet is proper as well.
Gum recession is not something you want to ignore. If you think your gums are receding , make an appointment with your dentist. There are treatments that can repair the gum and prevent further damage. How your dentist can treat or reverse gum recession depends on its stage.
In the earliest stages, the condition is easiest to treat. If you brush too aggressively, your dentist will show you how to brush more gently. For example, one bite of sourdough bread or oat bran flakes at the wrong angle can cause damage to gums. Popcorn and super crispy pork rinds are also foods that can contribute to the problem.
This bone loss does not immediately cause the gum to recede , but at this point, the gum tissue is very vulnerable to recession.
Without the underlying support of the bone to keep it in place, any aggravation can provoke the gum tissue to recede. When the underlying bone has diminishe. If your oral health habits are questionable, gum recession may be a result of periodontitis. No matter what caused your gum recession , there is a treatment.
If you are only mildly affected by receding gums , that's great! Receding Gums Treatment. While your gum tissue can’t grow back, there are many treatment options that can help stop or slow down the process. Not only does it prevent tooth decay and heal a cavity, coconut oil pulling is capable of treating almost all the gum issues including receding gums.
Vitamin C has been used for centuries to stop gum swelling, bleeding and recession. University of California San Francisco, which found the severity of bleeding gums to increase when Vitamin C intake decrease and vice versa. If people start treatment at an early stage, they can stop or reverse the process of gum recession.
If the recession is severe and causing symptoms,. Gums will become smaller, and ultimately, you start seeing gum recession. The damage will simply just become worse until you do something to cure it. Three things you Should preferably do.
Eliminate the harmful bacteria. Keep fighting with all the unwanted bacteria every day. To slow or stop the progression of gum recession, you’ll have to take charge of your oral health.
See your dentist twice per year if possible.
Follow your dentist’s instructions about proper oral hygiene. If your gum recession is serious, you may want to consult with a periodontist. This is a specialist in gum disease. The only way to reverse it is through gum grafting procedures.
If you already have this condition, you should take steps to prevent further recession and speak to your periodontist or dentist about treatment options. Something could have struck that tooth or a piece of food may be stuck in the gum. If there is no bleeding and no pain, your gum should repair itself in short order. Caught early, receding gums can often be stopped with some simple steps. Gum tissue can only recede once the underlying bone has become diminished.
We can remineralize this bone tissue, but only within the current structure of the jaw bone that remains intact. It is a type of periodontal ( gum -related) disease, which, when untreate could result in the loss of teeth! Remember: Gums Should Easily heal By themselves quickly. For a mild recession , our gum specialists will help by deep cleaning the affected area.
Deep cleaning or tooth scaling and root planing by our experienced periodontists aims at the careful removal of the plaque and tartar build up on the teeth and the gum line.
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