Cold treatment at home

What are home remedies for a cold? How to get rid of cold with home remedies? How do you treat a cold at home? Add moisture to the air.

A cool-mist vaporizer or humidifier can add moisture to your home, which might help loosen congestion.

Being sick, even when you’re home in be isn’t fun. The combination of body aches, fever, chills , and nasal congestion can be enough to make anyone miserable. There are plenty of home remedies that can alleviate your symptoms and get you back to normal.

Many home remedies are popular treatments for the common cold. These include vitamin C, zinc supplements, and echinacea. Although not proven to be helpful, most home remedies are safe for most people.

Some remedies may cause side effects or allergic reactions.

Certain remedies may change the way other medicines work. Sneezing, runny nose, and that heaviness in the head—the ‘common’ cold can cause a lot of discomfort! People might say ‘It’s just a cold!

But you know the suffering only when you experience it yourself. These are natural medicines and are more sustainable. Scroll below to find the most common home remedies for cold. Home Remedies For Cold 1. Steam up The Whole Tract. This is one of the traditional ways of battling the cold.

Drink water as much as you can. It is the easiest and best flu and cold remedy. Although Americans spend billions of dollars annually on doctor visits and cold remedies (everything from tissues and vitamin C to over-the-counter decongestants and herbal teas), there is no cure for the common cold. Fortunately, there are steps you can take to make your recovery easier. You can buy reusable hot or cold packs at a drugstore.

Or take a small bag of frozen peas to use as a cold pack. Staying home from work or school also reduces the risk of transmitting the virus to others.

Relief You Nee Day or Night. Al these symptoms are a result of a weakened immune system and the energy wasted by the body to fight the virus. In this article, we are presenting the best home remedies for cold treatment naturally at home.

The American Lung Association recommends that these medications be taken as soon as common cold symptoms arise. The first home remedy for cold that should come to mind is tea. For adults who have a cold , the use of tea should be one of your first treatments for cold symptoms. Proper Rest: One of the proper and effective treatments for colds is to take proper sleep and rest. There is nothing better than a lot of rest when you are sick.

Rest can cure all diseases and along with that some healthy food too. Ginger has antimicrobial properties and helps in treatment of nausea or other digestive problems (8). To make an infusion, pour cup of boiling water over teaspoon of fresh ginger root and infuse for minutes. Do your research to be aware of natural herbs and supplements that can hinder your medication and cause side effects.

You can always practice these home remedies for cold and cough. Honey is the best natural ingredient to cure or relieve a cough as per some researchers. Here are best home remedies to fight a cold and cough. It can treat a head cold as well as and its symptoms because this spicy comes with expectorant, antiviral, and anti-inflammatory properties.

Streaming Well is a healthcare focuse award-winning video production company. Colds and flu: Treating yourself.