Vitamin C Main Benefits: Powerful antioxidant protection. Protects against cellular damage. Aids in connective tissue formation. Enhances immune system function.
Maintains healthy bones, teeth and gums.
My gums started bleeding, even when I bit into toast. Signs of vitamin C deficiency can appear within one month of little to no vitamin C intake. Your risk of developing periodontal disease , a severe form of gingivitis, increases with low serum levels of vitamin C. Symptoms of periodontal disease begin with inflammation of the gum around the tooth. Periodontal disease and vitamin C. Available anecdotal evidence (as well as a number of research studies) suggest that people afflicted with gum disease might wish to try one of the simplest and cheapest DIY therapies available - increasing your vitamin C intake, even massively.
Even though low vitamin C intake does not cause periodontitis, it is known that additional vitamin C is required during infectious diseases and tissue regeneration (1 37).
There is significant evidence linking periodontal disease and vitamin C. We aimed to systematically review the studies addressing the relationship between vitamin C and periodontal disease , and the preventive ability of vitamin C against periodontal disease. Antioxidants help the body prevent some of the damage caused by free radicals, by-products of metabolism. Inflammation and bleeding of the gums are among the signs of a vitamin C deficiency. More research is required to find the direct relationship between Vitamin Kand periodontal disease. But another class of quinones (COQ10) has demonstrated an anti-inflammatory effect on the gums.
COQis a similar fat-soluble nutrient. I was intrigued how closely periodontal disease is similar to scurvy - which is a disease caused by vitamin C deficiency. So I started taking a huge amount of vitamin C. The first day I took grams of vitamin C - that is a gigantic amount that should cause diarrhea but had no ill effect. But I woke up the next day pain free! In the present study we examine the vitamin C plasma levels and.
I wish to use this solution myself and for my kids dental and oral health. Studies concerning the association between vitamin C and vitamin E levels and periodontal disease are being conducted since many years. Electric searches were performed using PubMe EMBASE.
This is where liposome-encapsulated vitamin C can help. Liposomal vitamin C is utilized and absorbed easily and can be taken in larger amounts – without the risk of diarrhea or stomach upset. Interestingly, dietary vitamin C intake appeared to be similar (which would suggest that for some reason, the vitamin C ingested either did not end up in the blood of the periodontitis patients or perhaps more likely, the latter used up more vitamin C - maybe due to stress).
The vitamin C intake and blood levels were negatively related to periodontal disease in all seven cross-sectional studies. The subjects who suffer from periodontitis presented a lower vitamin C intake and lower blood- vitamin C levels than the subjects without periodontal disease in the two case-control studies. An article published on the website NaturalHealth365. C and quercetin can be used as a solution to this disease.
By helping people control their diabetes, vitamin E might help reduce the side effects of the disease , including the development of periodontal disease. Considerations and Warnings. Though vitamin E might prove beneficial in the prevention or management of periodontal disease , its overall effect on periodontal disease is not yet fully.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.