Gum hygiene

Dental hygiene and oral care products to keep your smile, teeth and gums healthy and clean. Oral health begins with clean teeth. Keeping the area where your teeth meet your gums clean can prevent gum disease, while keeping your tooth surfaces clean can help you stave off cavities and gum disease. It is important that oral hygiene be carried out on a regular basis to enable prevention of dental disease and bad breath. Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums.

Good oral health is important to your overall well-being.

Daily preventive care,. When brushing your teeth, position the bristles at an angle of degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Purpose The purpose of oral hygiene is to prevent the build-up of plaque, the sticky film of bacteria and food that forms on the teeth. Tooth decay (cavities) is a common problem for people of all ages.

Plaque can also cause gum inflammation (swelling and soreness) if it is not regularly and thoroughly removed. You will be told which oral care products are the best ones for you to use. Many of these bacteria build up as plaque, causing tooth decay (cavities) and gingivitis, which can lead to periodontal ( gum ) disease.

For a healthy smile, you must practice good oral hygiene every day.

To protect your oral health, practice good oral hygiene daily. Use mouthwash to remove food particles left after brushing and flossing. Brush your teeth at least twice a day with a soft-bristled brush using fluoride toothpaste. Eat a healthy diet and limit food with added sugars.

This helps to prevent tooth decay and gum disease. Regular teeth brushing and cleaning between teeth helps to keep your teeth and gums healthy. These also help to prevent tooth decay and gum disease. Smoking can cause tooth staining, tooth loss and mouth cancer, and make gum disease worse. If you smoke, you may need to visit the dental team more often, but the best advice is to try to give up.

They are clean and have minimal or no plaque deposits. Healthy teeth have fewer cavities. Gum disease can be caused by a number of factors, but poor oral hygiene is the most common cause. Poor oral hygiene , such as not brushing your teeth properly or regularly, can cause plaque to build up on your teeth.

Your mouth is full of bacteria that combine with saliva to form a sticky film known as plaque, which builds up on your teeth. Although past studies have suggested a link between oral health and dementia,. Home oral care is an important contributor to oral health, and can help lessen the need for extensive dental intervention in the future. This home oral care guide, developed by the ADA, is a summary of the recommendations below, and can be used to help facilitate discussions with your patients about their home oral health care habits.

The way you brush is equally important — in fact, doing a poor job of brushing your teeth is almost as bad as not brushing at all. Take your time, moving the toothbrush in gentle, circular motions to remove plaque.

Unremoved plaque can harden, leading to calculus buildup and gingivitis (early gum disease). Shop Our Top Selling Supplements, Apparel, And Fitness Equipment.