Brushing teeth too hard gum recession

If they insist gum recession is solely a result of brushing too hard , consider finding a new dentist who understands bite forces. Lori Kemmet of Incredible Smiles, offers free initial consultations. Book yours today, and find out how you can prevent gum tissue loss.

Pro tip: Don’t scrub too hard. Only clean for two to three minutes to get the most thorough cleaning.

Using a soft bristled toothbrush will prevent bleeding and gum recession as well. Hard-medium bristled toothbrushes quickly tear away at gum tissues, especially with added pressure. Place the head of your toothbrush with the tips of the bristles at a 45-degree-angle to the gumline when brushing.

Move the toothbrush with short strokes and a scrubbing motion, several times in each spot – don’t saw back and forth across the teeth with your toothbrush. Apply just enough pressure to feel the bristles against the gums. Beware of brushing your teeth too long or too vigorously.

If you have gum disease, you may be seeing other signs such as longer teeth or bleeding gums.

Aggressive brushing can irritate gum tissue and cause your gums to recede back from your teeth. Just like a “receding hairline” – receding gums leave sensitive parts of the tooth expose and can lead to discomfort and infection. This exposes more of the root of your tooth , making your teeth look longer. Even though a bit of wear and tear is hard to avoid as you age, losing bits of your gums can wreak havoc on your teeth.

Some resources will say you can grow back gum tissue while others will say you can’t. One site might tell you that receding gums are a result of brushing too hard and another might say gum recession is caused by gum disease. So, this article serves as our best attempt to dispel the myths around receding gums. Recession of gum tissue and exposure of the root of your teeth can be caused from harsh brushing.

The roots of your teeth should not be exposed in your oral cavity. We have very minimally invasive procedures to cover over exposed roots and improve your gum quality. Chances are, your dentist will be able to identify signs of overbrushing at your dental visit. Cavities on the roots of the teeth. Fortunately, you can stop overbrushing and minimize your risk of these problems.

How Overbrushing Can Damage Your Teeth. Gum irritation is one of the earliest signs that you’re brushing too hard or not using the right equipment.

If your gums feel sore after you brush, you may want to reconsider how you’re brushing. Although regular teeth cleaning is essential for the health of your mouth, brushing your teeth too hard can actually cause the gums to wear away or recede. Using too much force or using a toothbrush with hard or medium bristles can increase your risk for gum recession. Your genes might also contribute to your receding gums. A contributing cause of receding gums is brushing the sensitive gum tissue too hard , especially with a toothbrush that has rough-cut bristles!

Putting these factors together creates a situation where many people may be doing more harm than good when brushing. As brushing too hard can cause receding gums, but you can grow back your gums after brushing too hard. Natures Smile toothpaste for receding gums has been catering dental treatment to the people for over five decades now. They are also in place to protect the insides of your cheeks. When your gums recede, it leaves teeth at risk because the roots are exposed putting teeth at greater risk of decay and eventually, tooth loss.

A variety of factors can increase your risk for receding gums, including brushing too hard , smoking,. You do need to clean along the line where the gum meets your teeth , but brushing with too much pressure (or with too firm a toothbrush) can actually do more harm than good because it can wear away the thin top layer of gum. Genetic predisposition for receding gums: In this case, brushing too hard increases the chances of receding gums occurring.

BruxisClenching and grinding teeth seems to go hand-in-hand with overbrushing. Your gum tissue doesn’t regenerate the way other types of tissue does (like the epithelial tissue of your skin, for example). As a result, receding gums don’t grow back. Receding gums may cause increased tooth sensitivity, a.