Do you use mouthwash before or after brushing? When do you use mouthwash do you rinse before or after you brush? Is it best to brush teeth before using mouthwash? Does using mouthwash damage your teeth or gums?
One of the hardest questions to answer concerning mouthwash is if you should use it before or after brushing your teeth. Unfortunately there’s no definite answer, because it depends on what you’re aiming for with your mouthwash and how you want it to affect your mouth.
It’s best if you use fluoride-containing mouthwash as well. It helps protect your teeth from cavities and plaque buildup. At the end of the day, it’s not just about the use of mouthwash or other rinsing solutions that’s important.
Also, if you use mouthwash (and you should), use it at the end of your dental routine. Flossing, and brushing will create debris, and rinsing with a proper mouthwash will remove it. Some authorities claim that using mouthwash before brushing can help to lift plaque away from the surface of the teeth , giving a more thorough clean. On the other han many toothpastes contain active ingredients such as fluoride which is best not washed away. However some people wonder though if they should brush their teeth first or use mouthwash first.
Both are equally effective.
Hygiene regimen: Brush and floss AFTER you eat. Otherwise the food and plaque will remain on your teeth until the next time you brush and floss. Mouthwash continues to work after you spit it out, so by rinsing with water you dilute the cleaning and strengthening benefits. By not rinsing out after you’re done brushing, you give the fluoride more time to protect your teeth, which could translate to healthier teeth with fewer cavities.
Most brands of mouthwash recommend that you use the product twice in a 24-hour period after first brushing your teeth. Try getting a fluoride mouthwash – this will strengthen your teeth even further. Your teeth and gums will be clean and your breath fresh as well. Maybe after lunch or a snack. Everyone should brush his or her teeth at least twice daily, and floss once daily.
This is the minimum frequency necessary to prevent plaque build-up, and the cavities that can result. Toothpaste, like soap, suds up when it interacts with your teeth and water. Mouthwash is use not to prevent cavities, but to prevent bad breath.
If you want less toothpaste slurry in your mouth after you are done brushing , reduce the amount of toothpaste on your brush. With a fluoride rinse you can use the mouthwash right after brushing your teeth. For most of us, brushing our teeth is a once a day task that qualifies as one of those mindless activities that you don’t need to pay much attention to– you just need to get it done.
If you ’re like me, you ’ve been rinsing out with water after you brush for your whole life and you don’t feel like it’s really affected your life for the worse. This removes the ingredients from the toothpaste that are helping to protect your teeth. Wait at least minutes.
For most people they should brush their teeth in the morning, use mouthwash after lunch, and then brush and floss right before bed.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.