Over brushing teeth receding gums

How do we brush our teeth? What is a proxy toothbrush? Brushing regularly is considered vital for healthy teeth and gums , but dental experts warn that you can overdo a good thing. Known as “toothbrush abrasion,” overbrushing can lead to sensitive teeth and receding gums.

Vigorous brushing can wear down the enamel on the teeth as well as damage and push back the gums , exposing the sensitive root area. Gum recession happens for a number of reasons, from brushing your teeth with too much pressure to grinding your teeth.

Your oral care habits, the alignment of your teeth , your lifestyle choices and your genes also play a part when it comes to receding gums. Aggressive tooth brushing. If you brush your teeth too hard or the wrong way, it can cause the enamel on your teeth to wear away and your gums to recede. Insufficient dental care. This exposes more of the root of your tooth , making your teeth look longer.

For example, one bite of sourdough bread or oat bran flakes at the wrong angle can cause damage to gums. It’s almost always a consequence of long-term poor oral health, although people with diabetes and other immunological conditions are often at higher risk of receding gums and other periodontic disease. If the problem is located on only some teeth , usually the front teeth , it is an indication that way of brushing and abrasion is the cause of receding gums.

The dentist will also examine if the bite alignment (occlusion) or tooth grinding ( bruxism ) is causing gingival recession to the teeth involved. One site might tell you that receding gums are a result of brushing too hard and another might say gum recession is caused by gum disease. So, this article serves as our best attempt to dispel the myths around receding gums. Sometimes gum recession can be identified by sight, or by feeling the top of the teeth at the gumline.

Many people with receding gums feel like their teeth are notched at the top. Learn The Signs And Symptoms. Healthy, Beautiful Smiles For Life! Questions about Gingivitis?

Over-brushing breaks down the enamel on your teeth and can wear away your gum tissue. Over-aggressive brushing feels more like scrubbing than brushing – so always make sure your strokes are gentle. Receding Gums Gums that recede to expose the root surfaces of teeth is a common condition in adults over the age of 40. However, sometimes receding gums can be a sign of something more. Flossing removes many of the particulates that build up between the teeth and help break up plaque and tartar that brushing cannot reach in the various books and crannies.

Use a soft-bristled brush to clean your teeth twice daily, for at least minutes at a time. Be as gentle as you can when brushing your teeth. This leads to receding gums and loose teeth , and eventually, even adult tooth loss.

Unfortunately, gum disease isn’t just about chronic bad breath and bleeding gums. Free radicals in your mouth can cause periodontal disease that may lead to receding gums.

Green tea has catechins, an antioxidant that helps combat even the existing periodontal disease. These catechins in your green tea will strengthen the bond between your gums and teeth. Damage to the gums caused by improper brushing is progressively accumulated over the years, resulting in receding gum line.

Older women after menopause can suffer from osteoporosis. Loss of mass from alveolar bone that is supporting the gums and teeth can cause gingival recession. Other possible causes of receding gums include: Poor oral hygiene.

Inadequate brushing or flossing may not directly causing gum recession, but it allows the overgrowth of mouth bacteria and the accumulation of.