Preventing receding gum line

The best way to prevent gum recession is to take good care of your mouth. Brush and floss your teeth every day and see your dentist or periodontist at least twice a year, or as recommended. If you have gum recession, your dentist may want to see you more often.

To prevent receding gums, you need to maintain healthy dental hygiene and make some lifestyle choices. A receding gum line puts your teeth at risk by gradually exposing the roots.

This leaves them unprotected from plaque and bacteria. Eventually, periodontal pockets develop between teeth and the gum line creating a place for bacteria to thrive. Flossing removes many of the particulates that build up between the teeth and help break up plaque and tartar that brushing cannot reach in the various books and crannies. Exposed roots can also lead to sensitivity to hot foods, cold foods or acids, making eating an uncomfortable affair.

As long as the underlying jaw bone is intact, gum tissue will stay strong and at healthy levels on the teeth. In other words, the only reason gums recede is because the bone that supports the gum tissue has withdrawn. Incidentally, there’s a direct connection between receding gums and sensitive teeth.

The anti-inflammatory and many other properties of sesame oil help remove toxic elements from your mouth along with reducing plaque buildup.

As mentioned earlier too, plaque buildup may contribute to receding gums in a major way. Even if you don’t experience any symptoms, a dentist can identify early signs of. Use only ultrasoft toothbrushes. Here's how you can prevent receding gums. Make sure your bite is comfortable.

This dental condition can happen due to several reasons, including genetic abnormalities, poor dental hygiene, gum disease, diabetes, smoking and pregnancy. Here’s the bottom line: if any of the below items apply to you, you’re at a higher risk for receding gums. Every tooth should have a minimum of two millimeters of healthy gum tissue surrounding and protecting the tooth root from bacteria and food debris. The leading risk factors for gum recession are at the top of the list. When gum recession occurs this layer of gum begins to vanish, exposing more of the tooth and root as it goes.

The most common cause of a receding gum line is gum disease,. Left untreate gum disease can cause receding gums, systemic infections and loss of teeth. Oral bacteria are associated with endocarditis, cardiovascular disease and certain cancers.

The recession of the gum margins opens up small “pockets,” or spaces, between the teeth and gum line,. The underlying cause of gum disease is nutrient deficiency in your body which causes inflammation and bone loss in gums. Gum recession is often the first symptom to be noticed.

You can manage gum health with natural and self-help strategies.

Not only are they painful, they can also lead to pockets, or gaps, between your teeth and gum line , allowing the build up of harmful bacteria. Receding gums don’t have to lead to gingivitis or periodontal disease. According to WebM this can lead to severe damage of supporting tissue and bone structure of your teeth as well as eventual tooth loss. The gum line is pulled away towards the root allowing a larger part of the tooth to be visible and in contact with the mouth’s environment.

Healthy gums fit firmly against teeth covering the root area. The immediate result of receding gums is the exposure of the root and the loss of attachment between the gums and the tooth. The root of the tooth is covered by cementum which is a hard material but not as hard as the enamel that covers the crown of the tooth.

Deep cleaning often means scaling and root planing to a dentist or periodontist. Scaling is the process by which plaque (bacteria and food mixture) and calculus (tartar or mineralized plaque deposits) are removed from both supragingival (above the gum ) and subgingival (below the gum ) tooth surfaces.