Brushing too hard gum recession

The following are some of the most common causes of gum recession :-Overly aggressive brushing or flossing-Genetics-Abnormal tooth positioning-Grinding your teeth, or bruxism-Trauma to gum tissue-Poor oral health. If they insist gum recession is solely a result of brushing too hard , consider finding a new dentist who understands bite forces. Lori Kemmet of Incredible Smiles, offers free initial consultations. Book yours today, and find out how you can prevent gum tissue loss.

Vigorous brushing one time isn’t going to cause your gums to recede. But according to Healthline, brushing too hard over time can cause these potentially painful gums.

Instea focus on gentler. What many people don’t realize is that tooth brushing can actually exacerbate gum recession if done improperly. Proper brushing is imperative to preventing receding gums. Hard-medium bristled toothbrushes quickly tear away at gum tissues, especially with added pressure.

You should be moving the toothbrush with short strokes and light scrubbing motion. Uncontrollable scrubbing back and forth will have your gums sore, bleeding, and receding from the root. Left untreate it can eventually cause bone and tooth loss. Many things can cause receding gums , including poor dental hygiene, brushing too hard , and aging.

Gum recession is associated with bone loss.

So as recession worsens , you will develop more bone loss on that site. Place the head of your toothbrush with the tips of the bristles at a 45-degree-angle to the gumline when brushing. Move the toothbrush with short strokes and a scrubbing motion, several times in each spot – don’t saw back and forth across the teeth with your toothbrush. Apply just enough pressure to feel the bristles against the gums. Beware of brushing your teeth too long or too vigorously.

Learn More About the Causes of Bleeding Gum s. One of the first problems that arise from brushing too hard is that gums begin to recede. Although there are many reasons why this can happen, overbrushing is a common cause for it. Sunbathing is great for the skin, since in addition to tanning, it contributes the vitamin D that the body needs. Just like a “receding hairline” – receding gums leave sensitive parts of the tooth expose and can lead to discomfort and infection. When brushing your teeth, tilt your toothbrush at degree angle towards the gum line, then, move the toothbrush in a circular motion as you brush.

Follow our guide below to pick the best toothbrush for your needs and condition. Gum tissue that recedes due to forceful brushing usually do not grow back yet, if your gum tissue are receding due to gum disease, which is a widespread reason,. Receding gums may cause increased tooth sensitivity, a. Teeth should be gently but thoroughly brushed. Brushing too hard with a hard -bristled brush.

Use a soft bristled brush and be careful to avoid damaging tender delicate gum tissue. Aggressive brushing can lead to receding gums.

Most people already put too much pressure and brush too hard which can cause gum recession in itself, and using an electric toothbrush can exacerbate the. Genetic predisposition for receding gums: In this case, brushing too hard increases the chances of receding gums occurring. BruxisClenching and grinding teeth seems to go hand-in-hand with overbrushing. These two conditions combined can speed up uneven wearing of teeth,.

Although regular teeth cleaning is essential for the health of your mouth, brushing your teeth too hard can actually cause the gums to wear away or recede. Using too much force or using a toothbrush with hard or medium bristles can increase your risk for gum recession. Your genes might also contribute to your receding gums. Some people have a naturally higher risk for gingival recession than others. The gum tissue might be weak or thin to begin with.

My gums are slightly receding and I am very paranoid about my teeth falling out. I brush my teeth at least once a day but sometimes I do brush a bit too hard. Your oral care habits, the alignment of your teeth, your lifestyle choices and your genes also play a part when it comes to receding gums.

This may happen to people who have the best intentions to keep their mouth clean, but they’re simply using too much force or too hard of a toothbrush. Most people who are overbrushing have no idea that they’re doing it and have excellent dental habits.