Home remedies for sinus congestion

How do I choose the best sinus congestion home remedy? What is the best OTC medicine for sinus congestion? How to relieve sinus pressure home remedies? Sea Cucumber Drops – Yes, That’s Right.

Steam Inhalation – You Never Thought It Would Be So Simple.

Nasal Irrigation with Neti Pot – Here Comes That Ewwwww Moment! Eucalyptus Oil – Treats Thousands of Other Conditions Too. Apple Cider Vinegar – Works with Regular. Add Moisture to the Air With a Humidifier or Vaporizer. Rinse With a Neti Pot and Saline Solution.

Hydrate and Soothe With Warm Soups and Teas. Boost Your Immune System With Vitamins and Herbs. Take long showers or breathe in steam from a pot of warm (but not too hot) water.

This will thin out your mucus, which could help prevent blocked sinuses. Drink spicy tomato tea. Use a nasal saline spray. To make spicy tomato tea, boil tomato juice with chopped garlic, chili sauce, lemon juice and a pinch of salt.

Spicy tomato tea is a potent remedy for nasal congestion as it improves mucus flow in the nasal cavities. Home Remedies for Nasal Congestions to Get Rid of a Stuffy Nose Fast 1. Blowing Your Nose Correctly. I know, this probably seems like the oblivious choice to get rid.

This is an old-school home remedy for nasal congestion can ease a sore throat,. Rotating warm and cold compresses on your sinuses should also help. Lay back with a warm compress draped across your nose, cheeks, and forehead for three minutes. Remove the warm compress and replace it with a cold compress for seconds. Do this two to three times.

A congested nose can be uncomfortable, but a few at- home remedies may clear out your nasal passages and bring relief. A few over-the-counter (OTC) medicines can also help, but you’ll want to use. Add a few drops of the essential oil to fruit juice and consume thrice daily.

You can also add essential oils to steaming water for aromatherapy steam inhalation. Tea tree oil is known to be beneficial in alleviating congestion in the nasal passage. Add about eight drops of tea tree oil to two cups.

You may use neti pot for the purpose. Add 2-teaspoons of ACV to a bowl of hot water. Take 2tbs of apple cider vinegar , 1tbs of raw lemon juice and ounces of water.

Also, you can add 1tbs of honey (optional). Find drug-free ways to ease sinus pain, including symptoms of achiness and congestion related to sinus infections, sinusitis , and chronic sinus infection. Here are some safe home remedies to help you relieve nasal congestion without risking an addiction: Neti Pots Neti pots, which you can find at many drug stores, have been used for centuries to help relieve nasal and sinus congestion and have become increasingly popular in recent years. Saline nasal sprays are a popular remedy for sinus pressure. Some people use neti pots to rinse out the nose, which helps to keep.

Using steam to open the passages in the nose can help to. For this remedy, take a teaspoon of cayenne pepper and mix it with an equal amount of honey. Capsaicin also helps in getting rid of the congestion too. Consume this mixture a few times in a day until you get some relief. Apple cider vinegar is one of Earth Clinic’s most popular remedies to clear sinus congestion fast.

If you do use them carefully for a short time, they can sometimes prevent a longer infection. Relief occurs in less than an hour typically. Zinc: Targeting the nose, zinc has been proven to add patients suffering a diminished sense of smell.