Herbs and spices are the centerpiece of folk remedies in many Mexican households. The flowers, leaves and seeds are believed to do everything from calming upset stomachs to relieving anxiety. The plants for these traditional cures are inexpensive and easy to grow in your own garden, according to. There were, of course, the staples of Mexican medicine cabinets. It felt good–for about one minute.
Figured I’d buy a stronger tea with a blend of eight types of herbs, including ginger and licorice , called Throat Coat by Yogi Teas.
Armed with a small list, I headed to the closest grocery store in my small Philadelphia suburb to buy my items. After combing the store from top to bottom, I found just one product out of my list of 10. It was then I realized just how different the remedies I grew up with were from traditional American medicine.
Acacia is good for digestive problems such as diarrhea and it is also a good astringent. Traditional remedies of Europe and Asia have been blended with those of Aztecs and Mayans. People in Mexico can seek out alternative medicine from their Yerberos (Herbalists), Sobadores (Masseuses) or Curanderas (Healers) and may be known generally as curanderismo.
Natural Folk Remedies from Mexico. Admit it, you still try these sometimes no matter how ridiculous you feel after.
While some of them do work, mami may have exaggerated their potency. Butter and salt to reduce swelling. Mexican herbal medicines This article has generously been written specially for us by Michael Heinrich, Head of Centre and Professor, Centre for Pharmacognosy and Phytotherapy, The School of Pharmacy, University of London, and a world expert on research into the medicinal plants used today by indigenous groups of Mesoamerica. Mexico: Maria Babin of Trilingual Mama says “My mom is Mexican and she always gave us chamomile or mint tea for a tummy ache, warm lemon juice and honey for a sore throat or a cough or Vicks Vaporub on our chests and backs to calm a really persistent cough.
Caldo de pollo to get over a cold or the flu! A quarter (yes, the monetary kind), a candle, and a glass. You take a quarter and place it on the chest, light the candle and drop some wax on the quarter then stick the candle to the quarter.
Then you put a glass on top of it and it sucks any air in the body out that may be causing pain. I have some good home remedies in store for your individual needs, so stay in tune with Twenty Five Years Ago for some more good home remedies. If you have not yet tried any of the home remedies discussed so far, chances are you never get sick or you like to run to the doctor as your first recourse. Home remedies are passed on from mother to daughter.
When a family member is sick, it is a family crisis and often there will be many people to whom the in charge of health care, for more difficult and chronic treatments, it is often important to physician will have to explain the disease process (Davidhizar). Traditional Mexican American herbal potions and remedies and their history are explained in an introductory book for the general reader. The importance of curanderismo, or green medicine, in Mexican and Mexican American cultures is explored.
A brief history traces the herbal aspects of curanderismo through Mayan and Aztec cultures,. Duke University Study: Torres E: Green Medicine: Traditional Mexican-American. Cough syrups are great remedies for suppressing coughs and getting relief for a sore throat.
Broncolin and Eucalin are both a cough syrup and a dietary supplement, since it aids in soothing an itchy or sore throat, as well as promoting respiratory health.
These three items are common in any Mexican househol and are often mixed together for a health tea. The tea apparently helps ease cramps and nausea. It’s also commonly used for minor illnesses like the flu, making it something like the Mexican equivalent of a hot cup of honey tea.
Plus, it tastes amazing. Best remedy for the kind of hangover that makes you vomit: Suero is like homemade Mexican Gatorade. In fact, it’s similar to a limonada, but with salt instead of sugar. It’s a very simple recipe and surely you’ll already have all the ingredients, but it’s the best remedy for ANY hangover.
Many Mexican moms will suggest you drink chamomile tea with lemon and honey. The chamomile tea will help you rest and get a goodnight’s sleep. The lemon will help fight off the flu and help your stomach feel better. In recent decades, imported tea beverages have also become popular in Mexico.
Mexican tea recipes have grown in popularity beyond Mexico as well.
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